Relax, Realign, Revive
Whether you need routine maintenance massage to keep your body feeling its best or targeted therapy for injury rehabilitation, I have a treatment that fits your life.
This isn't just for sports enthusiasts—it's for everyone. If you have tight, overused muscles from work, commuting, or daily life, my goal is to help you relax, find your comfort, and feel truly enabled to face your next challenge with confidence.
My commitment is simple: I want you to leave your treatment feeling comfortable, relaxed, and ready to take on whatever comes next.
Services
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If you’re suffering from pain in a particular area we can work through a treatment plan to focus on relief
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A massage to work on general relaxation and relief and keep your body mobile
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A massage focusing on those aches and pains following a big sporting event
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A mobile service to set up in the comfort of your home if it’s hard to get out
Google Reviews - Emma
“As a runner Lizzie was really knowledgeable of exactly what my legs needed, identifying my tight calves and glutes.”
Google Reviews - Dean
“from the moment I arrived I felt welcomed and comfortable, Lizzie’s attitude really helps and puts me at ease.”
About Me
I'm Lizzie, a Level 4 Qualified Sports Massage Therapist and the founder of L.E Sports Massage in Gislingham, Suffolk.
For years, I've loved all things active—from cycling and running to CrossFit and being outdoors. Then, in 2022, a complicated ankle injury put my world on hold, forcing me out of action for six months. I understood then that trauma affects the whole body, not just the injury site, and that losing the ability to move freely is a massive physical and mental challenge.
My own recovery process demonstrated the profound benefit of sports massage in not just healing but in maintaining a pain-free, active life. That personal journey was the catalyst for my career change.
Today, my purpose is to use that experience to help you. I love assisting people who share a passion for movement, helping them recover from injury, perform at their best, and feel truly enabled and comfortable in their own bodies
Ready to start feeling better?
I'd love to hear about your goals and discuss how L.E Sports Massage can help you move without pain. Get in touch today!
